Day ?? :-)

So yesterday was NOT good day for me! I ate what I was supposed to but last night, we were out at my sister's new house (well, possible new house. They are working on settlement now) and we didn’t get out of there until 7:30. I was starting with my sister Jen that night so for dinner, they chose McDonalds. ::sigh:: I really need to avoid that place! I have no, and I repeat NO self-control when we go there! Once again, I get the chicken nuggets. And once again, I feel guilty after I eat. When will I learn?! Needless to say, I was very disappointed with myself and because I stayed with Jenny, I could work out with my dad so Jenny and I did a little dancing. That didn’t do very much for me.

Side note: I am beginning to notice a pattern with myself... I make a lot of excuses for myself when I make a bad decision or when I don’t do my work out. I'm tired of that!! I also notice that I reason with myself. Like, oh, I ate well all day; one bad meal isn’t going to kill me. Or, oh, it’s late, I’m tired. I’ll just work out tomorrow. What is that?! Annoying!!!

;

Anyway!! Today was good day FINALLY! I actually didn’t eat until 6:00 today because I was too busy with Logan and then my stomach was hurting to bad for me to cook myself anything. I came home around lunch time, with him because I just wasn’t feeling good and I needed my mom to watch him. I made him lunch and munched on some dry roasted peanuts (SBD approved ha-ha) and a bottle of water. After lunch, I went and laid down for a few hours and when I finally woke up; I was starving and was ready to eat!! I quickly grabbed a cheese stick and then had to jump in the shower and get ready for a Premier Designs Jeweler training. By the time I was ready, my dad had dinner ready (a perk to being at home) so I quickly ate a BBQ Pork chop and a little bit of Mac-n-cheese (opps, that isn’t SBD approved) Then it was off to training. When I finally got home (around 9 pm) my dad met me at the door with his workout clothes and sneakers on. The workout DVD was already set up on the TV... think he was ready to start!? After a few minutes, he and I are in the living room getting an incredible workout!

As I’m sitting here, I am munching on some dry roasted peanuts and my arms are feeling like rubber! Like a said, it was an incredible workout!! Hopefully I’m not too sore tomorrow because I have a lot of things that I need to get done!

One day at a time...