Here we go again...

I know that they say it doesn’t matter when you try and watch what you eat (DIET) but for me, summer is almost impossible!! Life is beyond busy during the summer months and I just don’t have the time to commit. I know that I have just made a bunch of excuses but just a glimpse at the month of July... I have only been home for 9 days. The rest of the time I have been with family and traveling. Lots and lots of traveling.



Throughout it all, I have held steady on my weight and I am still at 196.6 but its okay because I got home last night from vacation and this morning hopped on the scale and no weight gain! Normally I would put on anywhere from 3-6 pounds on vacation so for me to be holding steady, I was pretty happy about that. I may not show much weight loss on the scale but I can see a difference in the clothes I wear. This is a picture that I took a couple weeks ago when I was in Tennessee for my cousins wedding and when I looked at the picture, I could see a DIFFERENCE!

July 2012

I have not given up, I am still determined; I still want to reach 165 by Thanksgiving. So I have 16 weeks to lose 31 pounds. That is about 2 pounds a week. Think I can do it?? I DO!!! 1 day at a time and 1 week at a time! Baby steps to a better me!!! I CAN DO THIS!

One day at a time...